Tag: panic
-
Loving Yourself: Taking Down The Stress Levels
When Running Is Worse Than Standing Still I know that these articles haven’t been coming at their normal pace. The reason for this is that I have been waiting for inspiration. Most days, she’s sitting on my shoulder whispering sweet ideas into my head all day every day. But for the last few months, she…
-
Spinning Out of Control
Have you ever felt like you’re spinning out of control? It can feel like things are going too fast, or that there is this constant state of panic just under the surface, or that anxiety is your most prevalent emotion. It can also feel like massive overwhelm and shut down. All of these point to…
-
Resist or Surrender?
The world has sped up and it’s running too fast. Sometimes I feel like I can’t breathe for the winds of change blowing in my face. Some days I find I am breathless and oxygen deprived and living with the undertone of panic quietly nipping at my heels. And there is no reason for this,…