Tag: overwhelm
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Resolution(?) to “Not Important” Processing Story
Life is always what it is meant to be. This past weekend, Jeff had his bachelor party in NYC. I was supposed to go to Maine with the partners of the guys who took him to New York, but as the time got closer, I just really didn’t want to go. So I begged off…
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Dealing With Challenging Emotions – Sitting in the Soup
Getting Out Of Emotional Management and Shutdown For those of us who have denied or managed our emotions for a long time, it can be challenging to try to allow those emotions to flow once more. We get stuck in our head, or we go into shut down, or we try to THINK through the…