Tag: anger
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Forgiveness Is Great… AFTER You Get Angry
This article was inspired by Fuck You Spiritual People For Using Gratitude As A Bypass To Your Anger. It’s an awesome article and you should read it too. A few years ago, I went home to visit my mother. I had been really angry with her for many years, but hadn’t admitted it to myself. I…
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Dealing With Challenging Emotions – Sitting in the Soup
Getting Out Of Emotional Management and Shutdown For those of us who have denied or managed our emotions for a long time, it can be challenging to try to allow those emotions to flow once more. We get stuck in our head, or we go into shut down, or we try to THINK through the…