Category: Self-Love
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Self Care and Recognizing Burnout
In this episode, Kelle discusses the symptoms that are presented when we reach a state of overwhelm and burnout and discusses how self-care can help to heal and recharge our internal batteries. Kelle also talks about how awareness of the signs of burnout and a regular self-care routine can actually help to catch these times…
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Gratitude and Receiving
This is an excerpt from a novel (based on real life) that I’m working on. Gratitude and Receiving I have a friend named Samantha. She is the best gift-receiver I have ever known. If you give her a gift, no matter what size, she is enthralled. If you haven’t wrapped it (which I often don’t…
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Loving Yourself: Taking Down The Stress Levels
When Running Is Worse Than Standing Still I know that these articles haven’t been coming at their normal pace. The reason for this is that I have been waiting for inspiration. Most days, she’s sitting on my shoulder whispering sweet ideas into my head all day every day. But for the last few months, she…