Category: Energetics
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Resolution(?) to “Not Important” Processing Story
Life is always what it is meant to be. This past weekend, Jeff had his bachelor party in NYC. I was supposed to go to Maine with the partners of the guys who took him to New York, but as the time got closer, I just really didn’t want to go. So I begged off…
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Processing and the Shaman Experience
More Updates on My Process (These From The Past) So many people responded to my post about the processing I’ve been doing that I thought I would share some of my experiences from the past in the hopes that they are as helpful as it seems the last one was to people. Processing at An…
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Shedding The Past to Make Way For The Future
Changes This week a housemate I have lived with for 6 years moved out. When he moved in, we were dating. We broke up about half-way through our time together and have lived with each other, sometimes easily, sometimes not, for the remainder of the time. It was time for us to part ways. I’m…
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Why People Don’t Change And How They Can
Cha-Cha-Cha-Changes! I spend a lot of time with people trying to make change in their lives. They each have their own purpose for the change and each change is specific to the person, but I’m there to help facilitate the process and get them unstuck when they bog down. Why People Don’t Change In my…
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Identity and Beliefs – You Aren’t Who You Think You Are
Identity Is Fluid We all think we know who we are. We know what choices we would make in different situations. We know where we live, what we look like, who we love, etc. But in reality, most of the things about us are the result of our past history. They are stories and coping…
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4 Stages of Personal Growth – Which Are You In?
Let’s Look at Where You Are Now Before you could enter the process of personal growth, you had to come into consciousness enough to notice and admit to yourself that you weren’t happy with your current life. Your goal was to get away from the pain you were experiencing and find a way to be happy. So…
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The Shadow Side of the Light
The Stories We’ve Been Told Are Twisted. First Things First – Let’s Get Two Things Straight. Light is not Good. Dark is not Evil. Light and darkness are the yin/yang (literally) of spirituality.
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I Wished To Be On My Spiritual Path And Then…
I drank from the grail. It was 3AM and I was in a circle of 30 people all adding their energy to the grail ceremony; each making their wish and drinking. My friend Ken had gone first and then passed the grail to me. Without telling each other in advance, we had each wished for the…
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Be Careful What You Pray For…
Periodically, I see images posted on Facebook that sound good, but actually reinforce negative beliefs about ourselves. This is the one I found today. First, I’m going to tell you why each line doesn’t work as a healthy prayer. Then I’ll rewrite it for you. Dear God – you can ask God for help, but…
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The Big Why
Do You Set Goals? Dreams Vs. Goals I’ve taught classes before on goal setting and the difference between a dream and a goal. I’ve talked about specific, measurable goals and making sure that you are engaging it as a “I’m doing this” (goal) rather than a “it would be nice if” (dream). A goal is…