Category: Coaching Skills
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Deep Listening
In this mini-episode, Kelle Sparta talks about deep listening. The principle of deep listening is being present and in the moment. Kelle walks us through a process of allowing ourselves to truly be present and in the moment to be available for the practice of deep listing. References: –For more information about Kelle Sparta or…
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Mastering Conflict
Are you conflict avoidant because when you do confront someone, you’ve waited so long that you’re so angry that you explode? Then this episode is the one for you. In this episode, Kelle teaches us how to master conflict and techniques for avoiding conflict in our lives. References: –For more information about Kelle Sparta or…
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Identifying Your Energetic Blocks To Success
In this episode, Kelle discusses the energetic blocks that many of us have which reduce our ability to move forward in what we want to do and to be successful at it. Kelle also discusses where many of these blocks often come from, in what part of our energetic fields they’re rooted, and gives some…
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Sound Healing: Stress Reduction
In this episode, Kelle talks about the current energy of the world and level of downloads currently happening and performs a sound healing to help relieve stress. References: –For more information about Kelle Sparta or Kelle Sparta Enterprises: –https://spiritualcoachcertification.us/learn-more-about-kelle/ –Driveabout (Full Version) https://youtu.be/biD21gy6qZk –Written by: Kelle Sparta –Performed by: Kelle Sparta and Daniel Singer –Produced…
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Self Care and Recognizing Burnout
In this episode, Kelle discusses the symptoms that are presented when we reach a state of overwhelm and burnout and discusses how self-care can help to heal and recharge our internal batteries. Kelle also talks about how awareness of the signs of burnout and a regular self-care routine can actually help to catch these times…
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The Talking Stick
In Native American culture, it’s called a talking stick. When you hold this stick in your hands you get to speak your piece for so long as you choose. No one can interrupt you. No one can take the stick from you. So long as you hold the stick, you are heard.