Spiritual Coach Certification Training

Author: Kelle Sparta

  • 4 Reasons Why You’re Stuck

    4 Reasons Why You’re Stuck

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    Kelle Sparta
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    Why Am I Stuck?!!?!? Have you spent a ton of time working on yourself and things still just aren’t falling into place?  Do you find that there are still one or two niggling issues that seem to be keeping you stuck – holding back the floodtide of juicy goodness into your life? What I’ve Seen…

  • Evolution Manifesto

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    Kelle Sparta
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    Evolution Manifesto It’s 4:30am and I cannot sleep.  I have this energy running through my body that has driven me out of bed with this need to write.  I need to tell you something.  “Good enough” isn’t.  Ever.  You’re better than that.  And you know it.  You know that merely going through the motions of…

  • Focusing on others is a way to avoid focusing on yourself.  Bring your attention inwards.  It is …

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    Kelle Sparta
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    Focusing on others is a way to avoid focusing on yourself.  Bring your attention inwards.  It is not your job to save anyone other than yourself. This was posted on Google+…

  • Spinning Out of Control

    Spinning Out of Control

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    Kelle Sparta
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    Have you ever felt like you’re spinning out of control? It can feel like things are going too fast, or that there is this constant state of panic just under the surface, or that anxiety is your most prevalent emotion.  It can also feel like massive overwhelm and shut down.  All of these point to…

  • Resist or Surrender?

    Resist or Surrender?

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    Kelle Sparta
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    The world has sped up and it’s running too fast. Sometimes I feel like I can’t breathe for the winds of change blowing in my face. Some days I find I am breathless and oxygen deprived and living with the undertone of panic quietly nipping at my heels. And there is no reason for this,…

  • Letting Go

    Letting Go

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    Kelle Sparta
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    In the past, I’ve focused on surrender – the act of allowing whatever is going to happen to happen. Relaxing into the moment and accepting what comes. Now, I want to talk to you about letting go. They may sound like similar things, but in action they are very different. When we let go, we…

  • Opening to Change

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    Kelle Sparta
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    I feel like I’ve been stuck for over a year.  It’s not true really.  I’ve been grieving and recovering from what I now affectionately term “the year from hell”.  I’m an incredibly strong person – I have managed a lot of change and challenges in my life, but 2010 really did break me.  I had…

  • Making Mistakes – Life Lessons That Count

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    Kelle Sparta
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    I know a few people who live in abject fear of making a mistake.  They HAVE to be right.  It’s as thought their lives depend on it.  It’s really hard to live that way.  I know – I used to do it. Mistakes – Good Or Bad? The thing about making mistakes is that they…

  • Cultivate Inner Flexibility

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    Kelle Sparta
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    If you want to know how you can improve your experience of the world, it’s a very simple, two-part process.  I won’t say that it’s an easy process, because it isn’t.  But it is a practice that, once engaged can help you to improve your sense of well-being and confidence in the world. Step One…

  • Remembering 9/11 – With Love

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    Kelle Sparta
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    I didn’t watch any of the news coverage about 9/11 yesterday.  I didn’t participate in any of the events.  I didn’t want to muddy my memory.  Because the media likes to do that – they like to tell us what to remember and what to forget.  But most of all, they like to tell us…